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The WODdrive has retrieved the following Cross-training WOD:

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Individuals who visit this website and use any information do so at their own risk. The WODdrive is intended to complement an exercise program and should not be used as a substitute for professional training advice and/or information. Do not attempt any of the suggested WODs, workouts, or exercises found on this website without first consulting with an experienced strength & conditioning specialist. They are not intended to be nor do they constitute actionable professional advice.